Me: Maggie, why can’t you turn down the shower knob?
Husband: Sorrrryyyyy, I thought I did. Why don’t you check it before you turn on the faucet?
Me: Silent. all wet.
He is right. My eyes are working fine but my mind was busy thinking something nonsensical. Two days in a row, I walk into the bathroom for something else but had to come out taking a shower.
If I do not have a say on when to shower, there is a problem. Generally, you see these in movies, when the hero or heroine is in love, he or she mindlessly go about doing their work. No, I am not in love and ain’t daydreaming. So, this is not good 😉
If my mind accompanies my body in its activities this wouldn’t happen. But I guess, I have made it think that it has many more important things to ponder upon while the body mechanically runs its activities.
This is a good reason for me to turn mindful. So, I told my mind you will be here with me in whatever I am doing. That is the only way I would know what you are thinking. And, that is the only way I could go about doing things efficiently.
Here, is a conversation between us.
Mind: It is very boring that you keep a tab on me all the time. Moreover, you know what needs to go into a khichdi. You don’t need my help.
Me: Yeah, I need you here. See, I create fewer blunders so fewer cleanups
Was lying on the couch. Conversation continues…
Mind: Remember, those days, when you would do something mindlessly and I would do my own thing. We were happy then.
Now you have to learn to watch me over all the time. You do let me think but you are intruding.
Me: You could daydream when I decide to go mindless for some time. When I choose not to listen to some boring conversation, I will let you free then. But for now, you are with me. I AM THE BOSS.
Mind: Okay, then. Why don’t you grab a coffee? I guess we both could use a cup right now
Me: RIGHT NOW? HMmmmmm….
Shrimad Bhagavad Gita on turning Mindful
Sanaih sanair uparamed buddhya dhrti-grhitaya
Atma-samstham manah kritva na kincid api cintayet //
Bhagavad Gita, Chp 6, Shl 25