Is Attachment Unhealthy?

Naiva Kincit Karomiti Yukto Manyeta Tattva-vit

The human body is home to trillions of bacteria and viruses but they aren’t harmful until they find the right breeding ground. In the same way, the concept of attachment is already embedded in our system, waiting for the right time to develop.

For it to develop, it doesn’t need a human on the other end. It can be your smart phone or an operating system, like the movie ‘HER’. Watch it if you haven’t. Maybe our future gen is heading there.

Alright, so what is the problem with ‘attachment’?

Side effects are the problem. To name a few – possessiveness, controlling, sorrow, aversion, frustration, anger, hatred etc.

Some say what the heck, attachment makes life worth living. Few say attachment is the root cause of all our miseries. Others say it is impossible to live without it. Whatever is the thought process, we still do not have an antidote for the adverse effects.

Besides, the scriptures are not talking about attachment towards a person, in particular, but are addressing us to stop clinging to our beliefs, ideas, identities & thoughts.

We can make an argument that those very identities drives us and how are we to be without them? I agree.  All that we need to do is to realize that whatever drives the body is not us but are just a series of memories. This understanding will slowly weaken the attachments we have towards them.

Why do we have to do this?

If you truly understand whatever you have here is been loaned to you for a period of time including your body, would you not live with that knowledge. Or would you prefer living in willful ignorance?

I know it is easier said than done because we do not even realize. This is how I practice. Starting from my body to the people I live with – I am always thankful that I have them and they help me experience this world but I remind myself that they are there ‘now’ and that they have a life too.

Whatever I do, I engage in it with total involvement and that is when I enjoy the role I play. Just like how we play a video game, we know that it is neither us nor ours but we still give everything to that.

I am still in the process but I am convinced that everything I thought I was is not me. When they(mind, body, identity, roles) are not me, the things or people that come along cannot be mine either.

By doing every activity with this knowledge of who is doing, makes me more human. Giving credit where it’s due, for example – Mind is thinking, Sumi is working etc ;). It may sound funny but if you think about it, you would realize that it is true.

And if you practice, it will make things easier for you and for others living with you. The whole thing would make you more inclusive, happy, livable, prepared and mindful. Try it but always start with self-study.

Srimad Bhagavad Gita:

Kayena manasa buddhya kevalair indriyair api
Yoginah karma kurvanti sangam tyaktvatma-suddhaye//

The yogis, like all of us, perform their duties with the help of the senses, body, mind and the intelligence but only for the purpose of purification and not for attachment.

Naiva kincit karomiti yukto manyeta tattva-vit
pasyan srnvan sprsan jighrann asnan gacchan svapan svasan//
Pralapan visrjan grhnann unmisan nimisann api
indriyanindriyarthesu vartanta iti dharayan//

‘I do nothing at all.’ thus should be the knower of Reality.
In YOGA, contemplate, even while sleeping, hearing, touching, smelling, eating, walking, sleeping, breathing, speaking aloud, eliminating, receiving, opening the eyes, closing the eyes, the knower of Reality understands that the senses are operating in the realm of the object of the senses.

 

 

 

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Sumi Nath

I strongly believe in the maxim 'I am what I think'. A Business degree holder taught to pose 'What's In It For Me?', is now seeking to understand the Real Self. My journey is what you will read here.

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