Why Freedom is so elusive?

Freedom, Inner joy, Peace, Contentment- we would have heard these but are they in our experience?

If we think closely, we all might have come face to face with them but what we may not know is how to summon them or how not to loose them, isn’t it?

Why do you think we can’t summon peace? Is it because we only look for it when we need it? In other words, we desire it but we do not do anything about it. Therefore, it only stays in our wish list and never realised.

We are so ruled by our subconscious that we barely realise the fact that we are nothing but creatures of habit. Habits are great to have as it automates our daily activities, freeing our mental energy, however, we all should be aware of the habits that makes us go in circles.

Also, if the habit lifecycle were to be understood then we may gain power over them and even be successful in changing the unwanted ones.

If the picture from the book ”the power of habit’ is to be believed then to achieve a reward you only need to change the routine when the Cue arises. But for spiritual practitioners our routine should be the same as our reward.

Meaning, we should get into the Routine of courting the Reward itself. If peace of mind is what we need then with the Cue our routine should be to at least imagine peace(which is not dependable on the world) then the reward would be the newly formed habit loop(recalling and experiencing peace would be way easier then).

Hope that makes sense… we just can’t be something without being in the company of that thing.

Like Master Oogway says, there are no accidents. We know that well, don’t we? Our head plays out only those that we entertain.

yuñjann evaṁ sadātmānaṁ yogī niyata-mānasaḥ
śhantiṁ nirvāṇa-paramāṁ mat-sansthām adhigachchhati// BG 6,15

Keeping the mind absorbed in Truth(Atman), the yogi attains nirvana(freedom) and abides in supreme peace(Atman’s qualities)

Images credit: the internet

BE HAPPY & LET GO

To LET GO and NOT TO POSSESS is indeed difficult, but not impossible 😉.

We cannot really possess anything here forever, can we? Are our possessions independent or dependent upon factors such as economy, luck, culture, inheritance, fate and many more? I am sure you will agree that it is dependent on things which is not always in our control.

Yet, our society continues to judge a persons worth by what he possess. If we have to judge somebody then define him by the things he pursues and not by his possessions. Don’t you think judging and comparing is only getting us into a race and preventing us from living a full life. All these bound mankind.

Who likes to live this life here bounded? If you are anything like me, then you would have probably started focussing your mental energy in discovering a solution to this problem😛. If you want to understand the roots of bondage then my suggestion is to engage in search in one of two ways; either by reflecting on our own experiences or to take the help of any text(that which talks about the mind). I found and agree that bondage comes mainly from 4 elements.

  1. Egocentric Desires: There is no end to it.
  2. Thoughts:  Positive or Negative both should be avoided unless necessary. How could you practice Mindfulness if you are entertaining all 60,000 thoughts a day. Try to  Live in the Present.
  3. Relations: Too much of possessiveness in a relationship breeds psychological dependence and that leads to fear. I don’t have to tell you what fear does to a relationship 😉
  4. Possessions: Money, Power, Fame, Property etc. We love them more than our lives 😀

But freedom from the above shouldn’t be taken literally. Freeing doesn’t mean you have to run away from yourself or from your closed ones. It means to free yourself from anything that bounds you down mentally, that can be fear, anxiety, stress, jealousy-anything that does not allow your mind to manifest fully. Oh, by the way, where can you run. Wherever you go, your mind, which is bound is going to accompany you anyways. I believe strongly that a strong mind can lead to a strong ME. I remind & repeat to myself zillion times the mantra: “It is My Right to Stay ‘Happy’ and I and only I have control over it”.

So, Let Go and Experience the Freedom. It would be nerve wracking to have to explain the same to a novice mind to take this route to happiness. But I am positive that my readers are all who have contemplated Life and its meaning. You know very well that happiness is not derived from our possessions but comes from the appreciation of what we have.

If we can let go of the above then we can flow like the river with freedom unbound towards the ocean, nourishing all that it comes in contact with 😊

Bhagavad Gita beautifully describes the greed around possessions

What did you lose that you cry about? What did you bring with you, which you think you have lost? What did you produce, which you think got destroyed? You did not bring anything – whatever you have, you received from here. Whatever you have given, you have given only here. You came empty handed, you will leave empty handed. What is yours today, belonged to someone else yesterday, and will belong to someone else the day after tomorrow. You are mistakenly enjoying the thought that this is yours. It is this false happiness that is the cause of your sorrows.

in shortBE HAPPY & LET GO 🙂

Image:.icebike.org