Frugal Healthy Indian

post from my other blog…

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With the west turning frugal, frugality has gained momentum. Over the past few years, everyone had been talking about living frugally. Today there are books on frugality, bloggers are writing about it, frugal ventures are happening, frugal entrepreneurs are born and frugal innovations are on a high.

While it was not yet a fad in the West, East Asians believed in following a frugal but healthy lifestyle. My grandparents who celebrated 58 years of their marriage stand as a model to that lifestyle. They don’t pop pills like we do today instead they believed in following a healthy Mind and a healthy Diet.

My grandmother even today follows her schedule that she did when she was in her teens. She says it has done her only good. As a homemaker, wife, a mother and now a grandmother she never compromises on our health and ensures we get a balanced meal. Mind you, all this…

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